Posts Tagged ‘Happy journey’

My time away from posting a blog has been well spent. Just finished my first book. What a journey I have taken in regards to health care, food and longevity. In a nutshell I believe it is an individual journey but research is deffinately pointing to a whole food plant based diet as the “healthiest” type diet . Married to an orthopedic surgeon proof of science and facts are critical in order to prompt a change of thinking and living . No problem if you are feeling a bit skeptical, who wouldn’t with so much conflicting information, just remember it is your journey and you need to take responsibility for yourself. The government , insurance nor pharmaceutical companies are looking out for you. Book available soon!! The proceeds from book will go towards PETA, and local organic farmers.